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Introduction to Meditation
Studio Cirq, Melbourne, VIC

Meditation is seen by some as simply a way to calm the mind, deal with stress and assist decision making. But meditation is a tool so profound and so beautiful that it can transform one's reality; and meditating just to deal with stress is like using a diamond to scratch a shopping list into a mirror.

Meditation is an opportunity to dwell in the open space of vast mind – a mind not limited by the daily divisions of subject and object, narrowness, and distorted understanding.

This course provides an opportunity to learn an accessible approach to meditation that will support an on-going and independent practice. Students will be shown various frameworks for meditation (walking, sitting, standing and lying) in a tradition which dates back to the Buddha’s realisation underneath the Bodhi tree.

Introduction to Meditation

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Price Information
Price: $120.00* per person
Why not split the price of this gift between you and your friends - the more the better! Click here to learn how
Chip in with a group of:2345 1020
Each person pays^ $ 60.00 $ 40.00 $ 30.00 $ 24.00 $ 12.00 $ 6.00

* Price shown is based on currently selected options (see below)
^ Assumes each person pays equal shares. This estimate doesn’t include delivery charges etc

Other information about this gift
Duration
This course consists of 6 x 1 hour weekly sessions.
Numbers
This package is for one person. Numbers are limited to 12 people per class. Please book your place in good time (in person, by phone or email) to avoid disappointment.
Availability
Courses are usually run in the evenings on Thursday nights at 7.00 pm. There are no classes on public holidays. Please contact Studio Cirq for details of the course timetable.
What to wear / bring
Comfortable clothing such as leggings, trackpants, yoga pants or shorts and a t-shirt, singlet or leotard.

Other information about the Supplier
About Studio Cirq
Studio Cirq is a centrally-located place for classes in yoga, mat Pilates, meditation and Shiatsu treatments. We run classes and courses throughout the week at times suited to people who work and/or live in the city. We also offer private and corporate classes off-site at our client's offices and homes. We take great pride in the high standards of our teaching and the reputation we have earned.

The Studio also runs retreats, specialist workshops, information talks and forums.
Getting There
The Studio is on Meyers Place, which runs between Bourke and Lt. Collins Street in the block bordered by Exhibition and Spring. Close to the Spring street tram stops on Collins and Bourke Streets as well as the Parliament Station.

Discount parking is available at Kings Parkade (which is next to Studio Cirq) for entry after 5pm, or at any time on the weekend. Enter the car park from Bourke St or Little Collins St, and bring your ticket to us to be stamped. Parking is $3.50 for unlimited parking.
Supplier's Terms & Conditions
Vouchers are valid for 6 months. Click here to view the terms and conditions from Studio Cirq
Further Queries
Please contact the Supplier directly. Their details are here

Email your friends
Email your friends to find out who wants to chip in for this gift, and how much they’d like to contribute. We can help you to split up the payments when you’ve sorted this out (Click here for more information)


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